Miguel Caetano 6x200m/1:00r row
1,200
Meters
4:08.1
Time
1:43.3
Pace
82
Calories
| Rest Distance | 435 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,635 |
| Overall Time | 10:08.1 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 32 |
| Stroke Count | 204 |
March 06, 2020 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,200 | 1:43.3 | 317 | 1390 | 32 | |
| 0:41.2 | 200 | 1:43.0 | 320 | 1398 | 32 | |
| 0:41.5 | 200 | 1:43.7 | 313 | 1301 | 32 | |
| 0:41.9 | 200 | 1:44.7 | 305 | 1288 | 31 | |
| 0:41.7 | 200 | 1:44.2 | 309 | 1294 | 32 | |
| 0:41.1 | 200 | 1:42.7 | 323 | 1401 | 32 | |
| 0:40.7 | 200 | 1:41.7 | 332 | 1415 | 32 | |
| r435 |
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