Miguel Caetano 30:00 row
7,421
Meters
30:00.0
Time
2:01.2
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
February 27, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,421 | 2:01.2 | 196 | 970 | 485 | 22 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 980 | 98 | 21 |
| 12:00.0 | 1,490 | 2:00.8 | 199 | 980 | 98 | 22 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 21 |
| 24:00.0 | 1,483 | 2:01.3 | 196 | 970 | 97 | 22 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 23 |
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Workout Graph
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