Miguel Caetano 4x9:00/5:00r row
9,486
Meters
36:00.0
Time
1:53.8
Pace
517
Calories
| Rest Distance | 523 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,009 |
| Overall Time | 56:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 975 |
February 19, 2020 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,486 | 1:53.8 | 237 | 1116 | 26 | |
| 9:00.0 | 2,372 | 1:53.8 | 237 | 1113 | 26 | |
| 9:00.0 | 2,372 | 1:53.8 | 237 | 1113 | 26 | |
| 9:00.0 | 2,370 | 1:53.9 | 237 | 1113 | 25 | |
| 9:00.0 | 2,371 | 1:53.8 | 237 | 1113 | 26 | |
| r523 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.