Miguel Caetano 2x5000m/4:00r row
10,000
Meters
40:17.9
Time
2:00.8
Pace
565
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,055 |
| Overall Time | 48:17.9 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
April 30, 2020 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.9 | 10,000 | 2:00.8 | 198 | 981 | 22 | |
| 20:27.6 | 5,000 | 2:02.7 | 189 | 950 | 21 | |
| 19:50.3 | 5,000 | 1:59.0 | 208 | 1013 | 22 | |
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.