Miguel Caetano v2000m/3:54r...3 row
6,000
Meters
23:21.3
Time
1:56.7
Pace
308
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 13:08.0 |
| Overall Distance | 6,086 |
| Overall Time | 36:29.3 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
April 27, 2020 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.3 | 6,000 | 1:56.7 | 220 | 1056 | 23 | |
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1043 | 23 | |
| r: 3:54 | 27 | |||||
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1047 | 23 | |
| r: 3:50 | 31 | |||||
| 7:44.5 | 2,000 | 1:56.1 | 224 | 1061 | 23 | |
| r: 5:24 | 28 | |||||
| r86 |
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Workout Graph
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