Miguel Caetano 3x750m/6:00r row
2,250
Meters
8:50.3
Time
1:57.8
Pace
155
Calories
| Rest Distance | 490 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 2,740 |
| Overall Time | 26:50.3 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 349 |
May 02, 2020 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.3 | 2,250 | 1:57.8 | 214 | 1036 | 27 | |
| 2:56.9 | 750 | 1:57.9 | 213 | 1017 | 27 | |
| 2:57.6 | 750 | 1:58.4 | 211 | 1013 | 27 | |
| 2:55.8 | 750 | 1:57.2 | 217 | 1044 | 27 | |
| r490 |
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Workout Graph
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