Miguel Caetano 20:18 row
4,213
Meters
20:18.7
Time
2:24.6
Pace
236
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
May 02, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.7 | 4,213 | 2:24.6 | 116 | 697 | 236 | 24 |
| 15:00.0 | 1,163 | 6:26.9 | 6 | 284 | 71 | 24 |
| 20:18.0 | 1,034 | 2:33.7 | 96 | 645 | 57 | 24 |
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