Miguel Caetano 21:08 row
4,141
Meters
21:08.8
Time
2:33.1
Pace
227
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
May 17, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.8 | 4,141 | 2:33.1 | 97 | 644 | 227 | 25 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 21 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 |
| 15:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 30 |
| 21:08.0 | 950 | 3:13.6 | 48 | 489 | 50 | 24 |
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Workout Graph
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