Miguel Caetano 1x4:00/4:00r row
1,099
Meters
4:00.0
Time
1:49.1
Pace
56
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,117 |
| Overall Time | 8:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
May 27, 2020 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,099 | 1:49.1 | 269 | 1225 | 27 | |
| 4:00.0 | 1,099 | 1:49.1 | 269 | 1215 | 27 | |
| r18 |
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Workout Graph
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