Miguel Caetano 30:00 row
7,249
Meters
30:00.0
Time
2:04.1
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 106 |
January 04, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,249 | 2:04.1 | 183 | 928 | 464 | 24 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 22 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 23 |
| 18:00.0 | 1,458 | 2:03.4 | 186 | 940 | 94 | 24 |
| 24:00.0 | 1,473 | 2:02.1 | 192 | 960 | 96 | 25 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 25 |
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Workout Graph
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