Miguel Caetano 30:00 row
7,138
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
December 28, 2020 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,138 | 2:06.0 | 175 | 898 | 449 | 22 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 19 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 20 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 23 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 960 | 96 | 23 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 990 | 99 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.