Miguel Caetano 10x1:00/1:00r row
2,821
Meters
10:00.0
Time
1:46.3
Pace
179
Calories
136
Heart Rate
| Rest Distance | 666 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,487 |
| Overall Time | 20:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 143 |
March 17, 2021 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,821 | 1:46.3 | 291 | 1301 | 28 | 136 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 30 | 126 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 29 | 135 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 28 | 134 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 28 | 137 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 28 | 138 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 29 | 137 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 28 | 137 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 28 | 139 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 28 | 140 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 29 | 142 |
| r666 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.