Miguel Caetano 30:00 row
7,681
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
147
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 89 |
March 18, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,681 | 1:57.1 | 218 | 1044 | 522 | 23 | 147 |
| 6:00.0 | 1,542 | 1:56.7 | 220 | 1050 | 105 | 24 | 141 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 23 | 145 |
| 18:00.0 | 1,529 | 1:57.7 | 215 | 1030 | 103 | 23 | 144 |
| 24:00.0 | 1,538 | 1:57.0 | 218 | 1050 | 105 | 24 | 153 |
| 30:00.0 | 1,539 | 1:56.9 | 219 | 1050 | 105 | 24 | 156 |
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Workout Graph
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