Miguel Caetano 12:09 row
2,423
Meters
12:09.2
Time
2:30.4
Pace
103
Calories
100
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 102 |
April 03, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:09.2 | 2,423 | 2:30.4 | 103 | 508 | 103 | 23 | 100 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 28 | 87 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 | 105 |
| 12:09.0 | 497 | 2:09.7 | 160 | 837 | 30 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.