Miguel Caetano 3x2000m/4:00r row
6,000
Meters
23:43.6
Time
1:58.6
Pace
312
Calories
140
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,121 |
| Overall Time | 35:43.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 96 |
March 30, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.6 | 6,000 | 1:58.6 | 210 | 1021 | 23 | 140 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1013 | 23 | 132 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1015 | 23 | 141 |
| 7:52.8 | 2,000 | 1:58.2 | 212 | 1027 | 24 | 148 |
| r121 |
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Workout Graph
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