Miguel Caetano 3x2000m/4:00r row
6,000
Meters
24:27.7
Time
2:02.3
Pace
309
Calories
128
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,102 |
| Overall Time | 36:27.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 103 |
April 13, 2021 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.7 | 6,000 | 2:02.3 | 191 | 958 | 23 | 128 |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 943 | 23 | 122 |
| 8:14.3 | 2,000 | 2:03.5 | 185 | 932 | 23 | 127 |
| 8:01.1 | 2,000 | 2:00.2 | 201 | 987 | 25 | 135 |
| r102 |
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Workout Graph
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