Miguel Caetano 3x2000m/4:00r row
6,000
Meters
23:21.7
Time
1:56.8
Pace
329
Calories
| Rest Distance | 349 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,349 |
| Overall Time | 35:21.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 100 |
May 25, 2021 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.7 | 6,000 | 1:56.8 | 220 | 1055 | 23 | |
| 7:49.0 | 2,000 | 1:57.2 | 217 | 1043 | 23 | |
| 7:43.9 | 2,000 | 1:55.9 | 224 | 1070 | 24 | |
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1044 | 24 | |
| r349 |
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Workout Graph
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