Miguel Caetano 12:00 row
3,021
Meters
12:00.0
Time
1:59.1
Pace
200
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 103 |
October 07, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,021 | 1:59.1 | 207 | 1000 | 200 | 20 |
| 3:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 19 |
| 6:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 20 |
| 9:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 21 |
| 12:00.0 | 772 | 1:56.5 | 221 | 1040 | 52 | 22 |
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Workout Graph
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