Miguel Caetano 2x12:00/4:00r row
5,911
Meters
24:00.0
Time
2:01.8
Pace
385
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,954 |
| Overall Time | 32:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 96 |
September 16, 2021 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,911 | 2:01.8 | 194 | 962 | 20 | |
| 12:00.0 | 2,973 | 2:01.0 | 197 | 975 | 20 | |
| 12:00.0 | 2,937 | 2:02.5 | 190 | 950 | 20 | |
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.