Miguel Caetano 15:00 row
3,647
Meters
15:00.0
Time
2:03.3
Pace
233
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 106 |
November 11, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,647 | 2:03.3 | 186 | 932 | 233 | 21 |
| 3:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 20 |
| 6:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 22 |
| 9:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 20 |
| 12:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 22 |
| 15:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 21 |
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Workout Graph
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