Miguel Caetano 5000m row
5,000
Meters
19:38.3
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 96 |
November 08, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.3 | 5,000 | 1:57.8 | 214 | 1026 | 336 | 23 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 23 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1024 | 67 | 23 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 991 | 66 | 23 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1042 | 68 | 24 |
| 3:53.1 | 5,000 | 1:56.5 | 221 | 1050 | 68 | 24 |
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Workout Graph
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