Miguel Caetano 1x12:00/4:00r row
3,105
Meters
12:00.0
Time
1:55.9
Pace
168
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,123 |
| Overall Time | 16:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 113 |
January 20, 2022 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,105 | 1:55.9 | 225 | 1072 | 24 | |
| 12:00.0 | 3,104 | 1:55.9 | 224 | 1070 | 24 | |
| r18 |
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Workout Graph
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