Miguel Caetano 1x12:00/4:00r row
3,112
Meters
12:00.0
Time
1:55.6
Pace
215
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,126 |
| Overall Time | 16:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 116 |
January 20, 2022 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,112 | 1:55.6 | 226 | 1075 | 24 | |
| 12:00.0 | 3,112 | 1:55.6 | 226 | 1075 | 24 | |
| r14 |
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Workout Graph
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