Miguel Caetano 2x12:00/4:00r row
6,188
Meters
24:00.0
Time
1:56.3
Pace
425
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,269 |
| Overall Time | 32:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 111 |
January 13, 2022 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,188 | 1:56.3 | 222 | 1062 | 24 | |
| 12:00.0 | 3,084 | 1:56.7 | 220 | 1055 | 24 | |
| 12:00.0 | 3,103 | 1:56.0 | 224 | 1070 | 24 | |
| r81 |
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Workout Graph
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