Miguel Caetano 3x7:00/4:00r row
5,627
Meters
21:00.0
Time
1:51.9
Pace
404
Calories
163
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,663 |
| Overall Time | 33:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 116 |
March 17, 2022 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,627 | 1:51.9 | 249 | 1154 | 25 | 163 |
| 7:00.0 | 1,878 | 1:51.8 | 250 | 1157 | 25 | 157 |
| 7:00.0 | 1,878 | 1:51.8 | 250 | 1157 | 25 | 165 |
| 7:00.0 | 1,870 | 1:52.2 | 247 | 1148 | 27 | 167 |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.