Miguel Caetano 16:03 row
3,303
Meters
16:03.0
Time
2:25.7
Pace
183
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 100 |
March 29, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.0 | 3,303 | 2:25.7 | 113 | 684 | 183 | 22 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 26 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 |
| 16:03.0 | 217 | 2:25.1 | 114 | 685 | 12 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.