Miguel Caetano 2x7:00/4:00r row
3,728
Meters
14:00.0
Time
1:52.6
Pace
192
Calories
155
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,766 |
| Overall Time | 22:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 26 |
| Stroke Count | 371 |
| Drag Factor | 96 |
April 07, 2022 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,728 | 1:52.6 | 245 | 1142 | 26 | 155 |
| 7:00.0 | 1,861 | 1:52.8 | 244 | 1131 | 26 | 153 |
| 7:00.0 | 1,868 | 1:52.4 | 246 | 1140 | 27 | 158 |
| r38 |
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Workout Graph
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