Miguel Caetano 7:00 row
1,846
Meters
7:00.0
Time
1:53.7
Pace
130
Calories
151
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Stroke Count | 186 |
| Drag Factor | 108 |
April 28, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,846 | 1:53.7 | 238 | 1114 | 130 | 27 | 151 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 26 | 144 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 25 | 149 |
| 6:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 26 | 154 |
| 7:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 31 | 160 |
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Workout Graph
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