Miguel Caetano v1000m/5:14r...2 row
2,000
Meters
7:16.9
Time
1:49.2
Pace
147
Calories
155
Heart Rate
| Rest Distance | 382 |
|---|---|
| Rest Time | 6:54.0 |
| Overall Distance | 2,382 |
| Overall Time | 14:10.9 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 29 |
| Stroke Count | 209 |
| Drag Factor | 102 |
June 15, 2022 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:16.9 | 2,000 | 1:49.2 | 269 | 1211 | 29 | 155 | |
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1253 | 30 | 157 | |
| r: 5:14 | 29 | ||||||
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1169 | 28 | 154 | |
| r: 1:40 | 353 | ||||||
| r382 |
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Workout Graph
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