Miguel Caetano 2x800m/4:00r row
1,600
Meters
5:56.0
Time
1:51.2
Pace
115
Calories
144
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,637 |
| Overall Time | 13:56.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 102 |
June 15, 2022 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.0 | 1,600 | 1:51.2 | 254 | 1162 | 27 | 144 |
| 3:02.3 | 800 | 1:53.9 | 237 | 1105 | 26 | 138 |
| 2:53.7 | 800 | 1:48.5 | 274 | 1222 | 28 | 150 |
| r37 |
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Workout Graph
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