Miguel Caetano 8:56 row
1,975
Meters
8:56.9
Time
2:15.9
Pace
60
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 109 |
July 28, 2022 18:56:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.9 | 1,975 | 2:15.9 | 139 | 402 | 60 | 22 | 112 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 | 103 |
| 8:56.9 | 917 | 2:09.1 | 162 | 850 | 56 | 23 | 121 |
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Workout Graph
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