Miguel Caetano 20:00 row
4,871
Meters
20:00.0
Time
2:03.1
Pace
318
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 102 |
August 03, 2022 10:23:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,871 | 2:03.1 | 187 | 954 | 318 | 21 | 133 |
| 4:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 23 | 127 |
| 8:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 22 | 131 |
| 12:00.0 | 913 | 2:11.4 | 154 | 885 | 59 | 20 | 129 |
| 16:00.0 | 993 | 2:00.8 | 198 | 975 | 65 | 22 | 139 |
| 20:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 22 | 141 |
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Workout Graph
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