Miguel Caetano 19:34 row
4,112
Meters
19:34.8
Time
2:22.8
Pace
174
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 106 |
September 05, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:34.8 | 4,112 | 2:22.8 | 120 | 533 | 174 | 19 | 112 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 19 | 112 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 19 | 111 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 | 113 |
| 19:34.7 | 1,002 | 2:17.0 | 136 | 760 | 58 | 19 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.