Miguel Caetano 3012m row
3,012
Meters
13:16.6
Time
2:12.2
Pace
183
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 75 |
October 06, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:16.6 | 3,012 | 2:12.2 | 151 | 827 | 183 | 20 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 |
| 5:00.0 | 2,383 | 2:02.8 | 189 | 948 | 79 | 22 |
| 3:16.6 | 2,954 | 2:36.0 | 92 | 604 | 33 | 19 |
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Workout Graph
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