Miguel Caetano 1x5000m/4:00r row
5,000
Meters
20:44.7
Time
2:04.4
Pace
319
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,019 |
| Overall Time | 24:44.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 96 |
October 12, 2022 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.7 | 5,000 | 2:04.4 | 181 | 922 | 21 | |
| 20:44.7 | 5,000 | 2:04.4 | 181 | 922 | 21 | |
| r19 |
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Workout Graph
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