Miguel Caetano 1x15:00/4:00r row
3,684
Meters
15:00.0
Time
2:02.1
Pace
240
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,691 |
| Overall Time | 19:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 103 |
October 20, 2022 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,684 | 2:02.1 | 192 | 960 | 20 | |
| 15:00.0 | 3,684 | 2:02.1 | 192 | 960 | 20 | |
| r7 |
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Workout Graph
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