Miguel Caetano 2x15:00/4:00r row
7,383
Meters
30:00.0
Time
2:01.9
Pace
482
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,420 |
| Overall Time | 38:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 106 |
October 27, 2022 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,383 | 2:01.9 | 193 | 964 | 20 | |
| 15:00.0 | 3,692 | 2:01.8 | 193 | 964 | 20 | |
| 15:00.0 | 3,690 | 2:01.9 | 193 | 964 | 20 | |
| r37 |
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Workout Graph
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