Miguel Caetano 10000m row
10,000
Meters
42:48.9
Time
2:08.4
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 105 |
November 03, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.9 | 10,000 | 2:08.4 | 165 | 866 | 618 | 20 |
| 4:44.2 | 1,000 | 2:22.1 | 122 | 722 | 57 | 19 |
| 4:31.8 | 2,000 | 2:15.9 | 139 | 768 | 58 | 19 |
| 4:22.5 | 3,000 | 2:11.2 | 155 | 822 | 60 | 19 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 900 | 63 | 20 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 929 | 64 | 22 |
| 4:08.6 | 6,000 | 2:04.3 | 182 | 926 | 64 | 22 |
| 4:10.6 | 7,000 | 2:05.3 | 178 | 905 | 63 | 22 |
| 4:08.5 | 8,000 | 2:04.2 | 182 | 927 | 64 | 22 |
| 4:10.1 | 9,000 | 2:05.0 | 179 | 906 | 63 | 21 |
| 4:12.8 | 10,000 | 2:06.4 | 173 | 882 | 62 | 21 |
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Workout Graph
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