Miguel Caetano 3x8:00/1:00r row
5,879
Meters
24:00.0
Time
2:02.4
Pace
380
Calories
140
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,018 |
| Overall Time | 27:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 104 |
November 08, 2022 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,879 | 2:02.4 | 191 | 950 | 21 | 140 |
| 8:00.0 | 1,969 | 2:01.8 | 193 | 960 | 21 | 137 |
| 8:00.0 | 1,956 | 2:02.6 | 189 | 945 | 21 | 138 |
| 8:00.0 | 1,954 | 2:02.8 | 189 | 945 | 21 | 147 |
| r139 |
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Workout Graph
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