Miguel Caetano 30:05 row
6,835
Meters
30:05.5
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 0 |
November 18, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,835 | 2:12.0 | 152 | 817 | 410 | 22 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 |
| 30:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 0 |
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Workout Graph
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