Miguel Caetano 2x12:00/5:00r row
5,909
Meters
24:00.0
Time
2:01.8
Pace
385
Calories
142
Heart Rate
| Rest Distance | 652 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,561 |
| Overall Time | 34:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 108 |
November 24, 2022 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,909 | 2:01.8 | 193 | 962 | 24 | 142 |
| 12:00.0 | 2,959 | 2:01.6 | 194 | 965 | 24 | 141 |
| 12:00.0 | 2,949 | 2:02.0 | 192 | 960 | 24 | 144 |
| r652 |
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Workout Graph
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