Miguel Caetano 3x8:00/3:00r row
5,989
Meters
24:00.0
Time
2:00.2
Pace
395
Calories
147
Heart Rate
| Rest Distance | 282 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,271 |
| Overall Time | 33:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 103 |
December 13, 2022 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,989 | 2:00.2 | 201 | 987 | 22 | 147 |
| 8:00.0 | 1,991 | 2:00.5 | 200 | 982 | 22 | 142 |
| 8:00.0 | 1,992 | 2:00.4 | 200 | 982 | 22 | 145 |
| 8:00.0 | 2,005 | 1:59.7 | 204 | 997 | 22 | 154 |
| r282 |
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Workout Graph
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