Miguel Caetano 2x12:00/5:00r row
6,006
Meters
24:00.0
Time
1:59.8
Pace
399
Calories
159
Heart Rate
| Rest Distance | 786 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,792 |
| Overall Time | 34:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 105 |
January 06, 2023 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,006 | 1:59.8 | 203 | 997 | 23 | 159 |
| 12:00.0 | 3,020 | 1:59.2 | 207 | 1010 | 23 | 151 |
| 12:00.0 | 2,985 | 2:00.6 | 200 | 985 | 23 | 167 |
| r786 |
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Workout Graph
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