Miguel Caetano 30:00 row
6,626
Meters
30:00.0
Time
2:15.8
Pace
398
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 94 |
February 13, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,626 | 2:15.8 | 140 | 796 | 398 | 20 |
| 6:00.0 | 1,176 | 2:33.0 | 98 | 670 | 67 | 18 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 770 | 77 | 20 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 21 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 22 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 810 | 81 | 22 |
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Workout Graph
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