Miguel Caetano v9:00/2:00r...2 row
2,007
Meters
9:51.8
Time
2:27.4
Pace
113
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,007 |
| Overall Time | 11:51.8 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 106 |
March 02, 2023 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.8 | 2,007 | 2:27.4 | 109 | 687 | 20 |
| 9:00.0 | 1,814 | 2:28.8 | 106 | 680 | 20 |
| 0:51.8 | 194 | 2:13.5 | 147 | 764 | 21 |
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Workout Graph
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2x12 min