Miguel Caetano v2000m/r...3 row
12,067
Meters
53:35.9
Time
2:13.2
Pace
748
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,083 |
| Overall Time | 55:35.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 1125 |
| Drag Factor | 91 |
March 29, 2023 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:35.9 | 12,067 | 2:13.2 | 148 | 837 | 19 | |
| 8:56.8 | 2,000 | 2:14.2 | 145 | 811 | 20 | |
| 37:39.0 | 9,000 | 2:05.5 | 177 | 911 | 22 | |
| r: 2:00 | 16 | |||||
| 7:00.0 | 1,067 | 3:16.8 | 46 | 471 | 16 | |
| r16 |
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Workout Graph
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11 km