Miguel Caetano v9:00/2:00r...1 row
1,849
Meters
9:00.0
Time
2:26.0
Pace
105
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,864 |
| Overall Time | 11:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 101 |
April 04, 2023 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,849 | 2:26.0 | 112 | 700 | 20 | |
| 9:00.0 | 1,848 | 2:26.1 | 112 | 700 | 20 | |
| r: 2:00 | 15 | |||||
| r15 |
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Workout Graph
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3x6min+2x2min