Miguel Caetano 20:04 row
4,451
Meters
20:04.6
Time
2:15.3
Pace
262
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 0 |
April 06, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,451 | 2:15.3 | 141 | 782 | 262 | 21 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 21 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 21 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 20:04.5 | 10 | 3:45.0 | 31 | 405 | 0 | 0 |
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Workout Graph
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