Miguel Caetano 1x10:00/5:00r row
2,380
Meters
10:00.0
Time
2:06.0
Pace
150
Calories
| Rest Distance | 708 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,088 |
| Overall Time | 15:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 66 |
April 26, 2023 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,380 | 2:06.0 | 175 | 900 | 24 | |
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 24 | |
| r708 |
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Workout Graph
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