45:06.0 row on June 09, 2023 | Concept2 Logbook

Miguel Caetano 45:06.0 row

6,500

Meters

45:06.0

Time

3:28.1

Pace

325

Calories

Average Watts	39
Calories Per Hour	433

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10min warmup+3x1000m R3A+5 min recover